Helping women and young children lead healthy and fulfilling lives

How I help
I have a special interest in supporting girls and women.
I support women experiencing issues such as:
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perinatal mood disorders (depression, anxiety and stress occurring before and after birth)
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adjustment to parenthood challenges, including transition to motherhood (matrescence), parent-child relationship issues, difficulties responding to child behaviour
Children aged 0-5 years are invited to participate in therapy with parents experiencing perinatal and parenting difficulties.
I support girls and women experiencing issues such as:
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depression, anxiety, stress, chronic pain and illness, burnout​
I also provide support to girls and women who are Autistic and/or ADHDers.
​Support is based on the use of psychotherapies (talk-therapies) including Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy (CBT). Circle of Security Parenting (COSP) program is also available.
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Please note: I do not provide documents for Court or legal matters. I do not provide assistance relating to Worker's Compensation.